{"product_id":"cooking-for-one-meal-planner","title":"Cooking for One, Beautifully – Simple Meals, Smart Shopping \u0026 Less Waste (Printable PDF)","description":"\u003cp\u003eYou deserve a proper meal.\u003c\/p\u003e\u003cp\u003eRecipes serve four, packs are too big and food goes to waste – it's easy to slip into toast for supper. Cooking for One, Beautifully helps you plan, shop and cook for one with less waste, less washing-up and more pleasure. Cook once and eat well three times, use your freezer safely, scale down family favourites and make every meal worth sitting down for.\u003c\/p\u003e\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWhy cook for yourself – the common problems and the answers in this guide\u003c\/li\u003e\n\u003cli\u003eA simple weekly plan – an easy rhythm for the week and planning tips\u003c\/li\u003e\n\u003cli\u003eShopping for one – smart buys, shopping wisely and a well-stocked cupboard\u003c\/li\u003e\n\u003cli\u003eA small, smart kitchen – useful tools, easy-to-use set-up and kitchen safety\u003c\/li\u003e\n\u003cli\u003eCook once, eat three times – leftovers that don't taste like leftovers\u003c\/li\u003e\n\u003cli\u003eFridge and freezer, safely – the 2-hour rule, reheating and storage times from FoodSafety.gov\u003c\/li\u003e\n\u003cli\u003eScaling down recipes – half and third conversion tables\u003c\/li\u003e\n\u003cli\u003eFour simple recipes for one, with easy swaps\u003c\/li\u003e\n\u003cli\u003eEating well – a balanced plate, small appetites and when to get help\u003c\/li\u003e\n\u003cli\u003eThe pleasure of the table – dining alone well, and sharing meals with others\u003c\/li\u003e\n\u003cli\u003e40 meal ideas for one, from quick suppers to Sunday treats\u003c\/li\u003e\n\u003cli\u003ePrintables: a weekly menu plan, a shopping list and a freezer log\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA thoughtful gift for someone newly living alone – or for yourself.\u003c\/p\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e17 pages, printable PDF – A4 (prints on US Letter too – choose \"Fit to page\")\u003c\/li\u003e\n\u003cli\u003eLarge, easy-to-read text\u003c\/li\u003e\n\u003cli\u003eUS measurements with metric in brackets\u003c\/li\u003e\n\u003cli\u003eInstant download after purchase\u003c\/li\u003e\n\u003cli\u003eFill-in pages – print as many copies as you need for personal use\u003c\/li\u003e\n\u003cli\u003eGeneral information only – not medical or dietary advice\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePlease note: this is a digital product. No physical item will be shipped.\u003c\/p\u003e","brand":"GuidePantry","offers":[{"title":"Default Title","offer_id":57504463159674,"sku":null,"price":7.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/1804\/9146\/files\/cooking-for-one-1-cover.jpg?v=1793576983","url":"https:\/\/guidepantry.com\/products\/cooking-for-one-meal-planner","provider":"GuidePantry","version":"1.0","type":"link"}